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anthony joshua under amour
mizuno trail runner costa adeje tenerif

June 10, 2018

After six months of immense training running over 600km, gym and diet it was time finally to start the Tenerife blue-trail 67km.

It was an early start so we needed to get up at 3.30 am everything was prepared as we went to sleep at 12midnight, Maria my wife didn't even...

May 27, 2018

After running over 500km plus since Jan 2018, losing 9 kilos down to 80kilo, not having hardly any alcohol and watching what i eat i did  my last trail run today. I was pleased to be joined by new addict to trail running Ross Gorse . Ive just got one week left in the g...

May 20, 2018

 Why run 66km for Helping hands in Tenerife children charity ? give up so much time? and so much pain? I run number one because i like the exercise, i love trail running because it offers so much more than just a normal road run. The scenery is breathtaking and you get...

April 22, 2018

 So with  7 weeks to before the Tenerife bluetrail 66km i need to get 3 big trail runs under my belt, First up roque del conde to Adeje point and back. I met Diego at 8am quick black coffee and up to Roque del conde . This trail is a hard start with a in...

March 11, 2018

The road to 66km is getting closer but the experience is getting better. While working in sports shop earlier in the week I met Katrín Sigrún Tómasdóttir from icleland. To my great surprise she is part of Icelandic activity tours ecotrail Reykjavik and after good chat...

February 12, 2018

So my first competitive  run next weekend in Arico mountains 21km . Training has been good and consistent , I’ve had no aclchol and diet has been really clean.

Just after Christmas I was 88 kilo yesterday I weighed in at 83kilo . So the week leading up to the 21km is i...

February 4, 2018

What can i do next ? After been in the excursion business for many years one thing ive never tried was paragliding. I’m

 a trial runner and always run trials to the point were i always see them jumping. So i finally talked about my idea of “run and jump”. Its simple ill...

January 28, 2018

So after 1 month of the dry January blues ,it was time to put the hard training to the test , the diet , the sacrifice of no alcohol . It’s was a chilly night on Tenerife ! Well for us it was 16degrees, Once the run begun it headed down to the Bahia del duque beach fro...

January 5, 2018

last run of the year in Tenerife golden mile 5km

January 1, 2018

So the start of new year is here and millions of people round the globe are all sitting saying this year I’m going to lose weight, keep fit , join the gym etc. The best thing to do is set a goal that is achievable , don’t just go completely from zero to hero work a die...

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